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domain	ulyaversum.de
summary	This website, "Beckenboden für deine Frauengemeinschaft," focuses on the unique physical and mental challenges women face during motherhood. It emphasizes the importance of self-care and personal well-being for women, particularly highlighting the significance of strengthening the pelvic floor muscles (Beckenboden) for overall health and comfort during pregnancy, childbirth, and postpartum recovery. The content aims to provide individualized support to women in managing these challenges effectively.
title	Pelvic floor training & somatic women’s coaching
description	I accompany women during pregnancy, birth and postnatal recovery with a focus on: incontinence, vaginismus, scar treatment and much more.
keywords	community, training, oder, coaching, dass, blog, newsletter
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nslookup	A 149.126.6.127
created	2025-11-09
updated	2025-11-09
summarized	None