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domain	thedeeplife.com
summary	The provided content appears to be related to a podcast series, specifically episodes 207 and 206 titled "A Digital Minimalism Intervention with Jamie Kilstein" and "Striving to Do Less." Digital Minimalism is a concept introduced by Cal Newport, emphasizing the importance of focusing on deep, meaningful work by minimizing distractions and unnecessary technology use. In episode 207, Jamie Kilstein, a comedian and podcaster, discusses this philosophy with Newport, sharing personal experiences and strategies for implementing digital minimalism in daily life. Episode 206, "Striving to Do Less," explores the idea of intentionally reducing one's commitments and simplifying daily routines to create more time and focus on significant activities. The discussion touches upon various aspects of life, such as work, relationships, and personal growth, to encourage listeners to reflect on their priorities and adopt a more intentional lifestyle. In summary, these episodes delve into the principles of digital minimalism and the "striving to do less" philosophy, emphasizing the importance of focusing on meaningful activities and reducing distractions in both personal and professional spheres.
title	The Deep Life by Cal Newport
description	TDL is the online home of the Deep Life Movement, which argues for the importance of focus in a world increasingly deluged by distraction. “The deep life” is a term coined by professor and writer Cal Newport, who explored the costs of shallowness and the
keywords	deep, life, calls, listener, productivity, work, time, depth, read, social, june, december, media, september, march, january, august
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nslookup	A 34.174.124.42
created	2025-11-07
updated	2025-11-07
summarized	2025-11-09

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