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domain	stryd.com
summary	Stryd is a wearable device used by runners of all levels, from beginners to pros, who want real-time guidance or aim for world records. It clips onto shoes and connects wirelessly to running watches or phones through its mobile app. The Stryd's features provide deep insights into various aspects such as balance work, recovery phases during training races, power planning before competitions (racing), performance tracking after workouts, predicting best efforts based on collected data for improvement purposes. Additionally it helps track lower body stress and maintains health monitoring with a major update introducing precision run training. The app has three new features: generated workout experiences tailored to progress levels; an improved routine fitting seamlessly into user schedules as they evolve in fitness level; advanced tracking tools like balance work, recovery phase indicators during races (race power planning), performance metrics after workouts for improvement analysis. These innovations aim at enhancing overall running experience and achieving optimal personal athletic goals with precision run training insights. Stryd is a must-have tool to revolutionize your daily routine into an efficient workout regime that evolves accordingly through its generated workloads, advanced tracking tools like balance work/ recovery phase indicators during races (race power planning), personalized performances metrics after workouts for improvement analysis. So get it today and start unlocking breakthrough insight in running!
title	Stryd \| Run with Power \| Stryd (Europe)
description	A running power meter that paces you with precision so you can run faster, stronger, and longer than ever before.
keywords	running, training, power, more, time, precision, metrics, race, half, energy, real, performance, personal, data, plan, finish, coaching
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nslookup	A 198.185.159.144
created	2025-07-28
updated	2025-07-28
summarized	2025-08-26

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