domain | startingstrength.com |
summary | **Summary:**
* **Starting Strength:** + A program and community focused on strength training, founded by Mark Rippetoe. * **Get Started:** + Find a gym: Look for one with free weights and experienced trainers. + Online coaching available. + Become a coach: Train others using Starting Strength methods. * **Who We Are:** Not specified in the provided content. * **Contact:** Information not provided, but likely available on their official website or platforms. * **Starting Strength Network:** Implicitly mentioned as part of the community around the program. |
title | Starting Strength |
description | Starting Strength is a strength training system designed to safely and efficiently improve strength, health, and athletic performance using basic barbell exercises. |
keywords | starting, strength, training, coaching, wichita, falls, camps, archives, press, squat, store, articles, videos, forums, gyms, events, report |
upstreams |
|
downstreams |
|
nslookup | A 64.91.244.125 |
created | 2025-03-26 |
updated | 2025-04-19 |
summarized | 2025-04-19 |
|
|