Summary

Katie offers a diverse range of mindfulness options across the month, with sessions like 10, 12, 17, 24, and 1 May, each lasting two hours. The calendar also highlights the upcoming 01 June 7:00 pm - 9:00 pm "Looking Deeply" course.

These programs are spread throughout June, July, and early August, featuring two specific weekend classes, "Art of Zen" in Mellor Stockport, and another event scheduled for August 2, 2025. Additionally, courses in October provide evening and afternoon sessions for various themes.

Beyond the standard dates, there are bespoke opportunities for Charities and Corporates to meet. Katie recommends exploring events open for booking now to find the perfect fit. A dedicated "Mindfulness from Home" section highlights pre-recorded and live courses, ensuring individuals can explore at their own pace while reducing anxiety. This approach includes live retreat environments and supportive groups designed to manage health challenges and life stresses effectively.

Title

Home - Soul Nutrition

Description

Discover your path to a calmer, happier life: explore free mindfulness resources and enjoy a variety of mindfulness events

Keywords

access, page

NS Lookup

A 35.214.0.22

Dates

Created 2026-03-14

Updated 2026-04-01

Summarized 2026-04-01