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| domain | sobrief.com |
| summary | "The Body Keeps the Score" by Bessel van der Kolk examines the complex relationship between the brain, mind, and body in trauma recovery. It focuses on integrating body-centered interventions and other therapeutic techniques to help individuals heal from traumatic experiences. "Mastery of Love" by Miguel Ruiz explores the art of love through Toltec wisdom, emphasizing self-awareness, personal growth, and developing healthy relationships. The book presents practical guidance for improving emotional well-being and fostering deep connections with others. |
| title | SoBrief: 73,530 Free Book Summaries | Audio, PDF & EPUB |
| description | Read any book in 10 minutes. 100% free to read. Fiction and non-fiction summaries. Audio in 40 languages. World's largest summary catalog. Read Top 100 Books of All Time. Free PDF/EPUB downloads. No sign-up needed. |
| keywords | life, books, more, time, free, love, year, best, book, summaries, business, guide, trial, start, access, good, then |
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| nslookup | A 104.26.0.186, A 104.26.1.186, A 172.67.68.119 |
| created | 2025-08-16 |
| updated | 2025-09-01 |
| summarized | 2025-09-01 |
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