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domain	runtastic.com
summary	The content outlines a selection of running plans tailored for different levels and timeframes, ranging from beginner walking to intermediate marathon training. The suggested plans vary from 4-16 weeks, catering to individuals at various stages of their fitness journey. In addition to these running plans, the adidas Running app offers features like Voice Coach, GPS Tracking, Leaderboard, Running Stats, Challenges, and Training Plans to help users stay motivated and track their progress. The app allows users to participate in events and run alone while earning rewards and boosting runs. Furthermore, it encourages tracking workouts for various activities like running, walking, hiking, or cycling through its Move to Earn feature.
title	adidas Running \| Running Plans to Get Fit
description	Track your runs, bodyweight training sessions, and other fitness & sports activities with adidas Runtastic apps. Stay motivated with your friends, set new goals, start a training plan, and live a healthier life.
keywords	weeks, running, first, plan, training, more, track, points, join, community, beginner, intermediate, marathon, fitness, plans, help, center
upstreams
downstreams
nslookup	A 2.16.6.4, A 2.16.6.22
created	2025-08-16
updated	2025-09-01
summarized	2025-09-01