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domain	realfood.gov
summary	This website addresses the challenges faced by individuals on fixed incomes living in food deserts – areas with limited access to fresh, healthy food options. The author expresses frustration and guilt about relying on packaged snacks due to the lack of nearby, affordable, real food sources, highlighting the government’s emphasis on the importance of healthy eating for overall well-being.
title	Eat Real Food
description	The Dietary Guidelines for Americans reset U.S. nutrition policy by restoring science, common sense, and real food as the foundation of national health.
keywords	food, real, foods, health, whole, pyramid, time, protein, more, americans, vegetables, nutrient, guidelines, have, fats, fruits, grains
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nslookup	A 104.21.56.79, A 172.67.181.108
created	2026-02-15
updated	2026-02-15
summarized	2026-02-15