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domain	nutritionfacts.org
summary	Here's a summary of the books and topics you've listed: - How Not to Age by Dr. Sara Gottfried: - Focuses on slowing down aging through lifestyle factors like diet, exercise, sleep, stress management, and more. - Discusses the science behind aging and how to optimize healthspan. - How Not to Die series by Dr. Michael Greger: - How Not to Die: Explores the top causes of death in America (heart disease, diabetes, cancer) and how they can be prevented through diet. - How Not to Die Cookbook: Provides plant-based recipes based on the principles outlined in "How Not to Die." - How Not to Diet by Dr. Michael Greger: - Focuses on weight loss and overall health improvement through a science-backed approach, emphasizing plant-based foods. - Introduces the Maximum Weight Loss (MWL) program. - How Not to Age Cookbook: - Companion cookbook to "How Not to Age," featuring anti-aging recipes aligned with Dr. Gottfried's recommendations. - How to Survive a Pandemic by Alanna Ketler: - Offers practical advice and strategies for navigating pandemics, focusing on boosting immunity and overall health. - Includes insights into traditional healing practices and natural remedies. - Ozempic: - Not a book but a medication used for type 2 diabetes management. It's mentioned alongside the books likely due to its popularity or relevance in discussions about diet and health.
title	NutritionFacts.org \| The Latest Nutrition Related Topics
description	The latest in nutrition research delivered in easy to understand videos, blog posts, and podcasts brought to you by Dr. Michael Greger M.D.
keywords	videos, latest, video, cookbook, diet, blog, daily, dozen, volunteer, more, nutrition, topics, books, resources, speaking, help, watch
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nslookup	A 104.130.29.139
created	2025-03-24
updated	2025-05-15
summarized	2025-05-15

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