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domain	nadia.xyz
summary	Meditation experience can improve success with Jhanas - these advanced meditation practices involve accessing various stages through concentration that range from euphoric joy and profound tranquility leading up to the ultimate stage: cessation where there is a complete dissolving into blissful unconsciousness. Achieving them requires skill similar to an experienced outdoorsman exploring challenging terrain like the Arctic Circle.
title	Nadia Asparouhova
description	Personal writing, links, and other things by Nadia Asparouhova.
keywords	work, meditation, foundation, find, ideas, states, concentration, summer, protocols, notes, newsletter, twitter, people, research, world, practice, like
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nslookup	A 185.199.108.153, A 185.199.109.153, A 185.199.110.153, A 185.199.111.153
created	2025-07-22
updated	2025-07-29
summarized	2025-08-26