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domain	headspace.com
summary	Simply use only 5-10 minutes daily on our free mindfulness and meditation apps to significantly enhance your overall wellness without any cost! Discover scientifically-backed programs for stress relief or find new strategies through an easy-to-use interface that makes it simple even if you're not familiar with mindful practices - this could be just what you need. Our users come from various backgrounds, but most have experienced a positive change in their lives by integrating mindfulness into daily routines using our applications. Mindfulness apps are available for the following: * [Apple Store](https://apps.apple.com/us/app/meditation-mindful-practice-and-guided-relaxation-2/id1286642231?ls=1) * (Free, with optional in-app purchases to explore more features and guided sessions) [Download on Google Play](https://play.google.com/store/search?q=mindfulness&c=eL7r8fJjS-hl0E)
title	Meditation and Sleep Made Simple - Headspace
description	Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.
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nslookup	A 108.157.125.78, A 108.157.125.81, A 108.157.125.27, A 108.157.125.82
created	2025-06-21
updated	2025-07-04
summarized	None