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| domain | armyprt.com |
| summary | The United States Army Field Manual 7-22 outlines the regulation for Army Physical Readiness Training (PRT), which ensures soldiers maintain optimal physical condition. The manual lists ten fundamental PRT exercises: Preparation Exercise Drill, Bending and Reaching, Rear Lunges, High Jumping, Rowing, Squat Bending, Windmills, Forward Lunges, Prone Rows, Bent Leg Body Twists, PushUps, and an advanced variation of PushUps using the Six-Point Stance. |
| title | Army PRT (Physical Readiness Training) Sessions 2023 |
| description | Army PRT Regulations outline the Guidelines & Requirements for conducting Physical Readiness Training for soldiers and commanders. |
| keywords | army, exercises, training, exercise, body, readiness, strength, soldiers, workout, regulation, fitness, endurance, military, program, full, lunges, practice |
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| nslookup | A 172.67.164.169, A 104.21.58.206 |
| created | 2025-11-06 |
| updated | 2025-11-10 |
| summarized | 2025-11-11 |
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