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domain	sgillies.net
summary	You recently engaged in various outdoor activities including gravel biking with your friend (on Wednesday), hiking to alpine tundra at Rocky Mountain National Park accompanied by your daughter (Thursday). You also ran through 35 C heat which is presumably a high temperature, on Friday followed this up earlier that day with an intensive run along Horsetooth Mountain. Recently it rained and there was some drizzle leading to creeks having water after several days of such weather conditions making the trails less dusty while infusing them with smells from damp soil or pine bark in its air.
title	Sean Gillies
description	Sean Gillies Blog
keywords	running, week, training, trail, miles, minutes, more, bear, hours, gillies, recap, tempo, back, park, like, bike, treadmill
upstreams	blogroll.org
downstreams
nslookup	A 159.223.161.126
created	2024-11-29
updated	2025-07-10
summarized	2025-08-19