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| domain | musingsfromatangledmind.com |
| summary | **Summary:** - **Sleep Routine Components:** - Put down your phone an hour before bed. - Dim lights for a relaxing atmosphere. - Journal gratitude to promote positive thoughts. - Consume "moon milk" as part of a winding-down ritual (not associated with any cult). - **Challenges and Thoughts:** - Struggles with turning off screens due to fear of missing out or late-night worries. - Ironically spirals into anxious thoughts after attempting to relax. - Humorous musings about living off-grid with essential modern amenities like Wi-Fi, snacks, and a large weighted blanket. |
| title | Musings from a Tangled Mind |
| description | Musings from a Tangled Mind |
| keywords | like, musings, earl, know, frank, april, mind, there, time, blog, have, more, then, even, march, january, december |
| upstreams | blogroll.org |
| downstreams | |
| nslookup | A 192.0.78.24, A 192.0.78.25 |
| created | 2024-11-29 |
| updated | 2025-05-08 |
| summarized | 2025-05-08 |
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