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domain	identifive.com
summary	The content discusses the importance of regular physical activity for children's health and well-being. According to the Centers for Disease Control and Prevention (CDC), children need at least 60 minutes of moderate-to-vigorous physical activity every day. This helps in building strong muscles, bones, and heart, promoting healthy weight, reducing stress and anxiety, and improving cognitive function. Regular exercise also fosters social skills and can prevent health problems such as obesity, Type 2 diabetes, and cardiovascular diseases in the future. Additionally, engaging in physical activities allows children to have fun, develop lifelong habits, and enjoy a healthy lifestyle.
title	identiFIVE
description	Play identiFIVE - The Daily Wordsearch Puzzle!
keywords
upstreams
downstreams
nslookup	A 178.62.83.30
created	2024-02-23
updated	2024-10-22