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domain	foodzie.com
summary	The article discusses the health benefits of fasting and provides a simple 24-hour fasting plan for beginners. Fasting has been known to offer numerous health benefits, including improved digestion, weight loss, enhanced mental clarity, and reduced inflammation. The author suggests that incorporating small snacks during the fast can make the practice more comfortable and enjoyable for those who are new to it.
title	Foodzie - A good life starts with great food.
description	A good life starts with great food.
keywords	slot, dana, fasting, thailand, more, diet, health, read, january, food, benefits, october, eating, life, fast, while, anti
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nslookup	A 172.67.149.197, A 104.21.29.200
created	2024-02-23
updated	2024-10-22